Healing Starts Here: Transforming Pain into Strength

“I am not what happened to me, I am what I choose to become.” ― Carl Jung

Welcome

Life is a journey filled with ups and downs, twists and turns, and moments of both joy and sorrow. I understand that navigating these experiences can sometimes feel overwhelming or lonely. That's why we're here – to offer you a safe and supportive space where you can explore, heal, and grow.

Therapy isn't about fixing what's broken – it's about embracing your unique journey, scars and all, and finding the beauty and growth in every moment.

Whether you're ready to dive deep into your past, work through present struggles, or envision a brighter future, we're here to walk alongside you, supporting you, empowering you, and championing your every success.

In my years of practice, my therapeutic work has been centered around helping people with the following challenges:

  • Self-esteem

  • Family conflicts and relationship issues

  • Anxiety

  • Depression

  • Stress and burnout

  • Loss and grief

  • Interpersonal trauma

  • Life transitions

  • Cultural identity

Contact us

I offer virtual therapy (video or phone) by appointment in Ontario and Alberta, Canada. Contact me to book for a 15 min discovery call and learn more.